Improve Athletic Performance with Specialized Sports Massage Therapy
Boost your performance and recovery with sports massage therapy tailored for athletes. Save big on your first treatment!
Discounted* – $199 | NOW $99
Save On Your First Service
What Others Are Saying About Us
Save On Your First Service!
Scientific Support
Evidence from The International Journal of Sports Medicine highlights the effectiveness of sports massage in enhancing recovery, reducing muscle soreness, and improving athletic performance.
Disclaimer: Sports massage can enhance recovery and performance but may not address all athletic injuries. Consult with a healthcare provider to determine if sports massage is right for you.
Benefits
Injury Prevention : Helps to identify and address muscle imbalances, reducing the risk of injuries.
Enhanced Flexibility : Increases range of motion and muscle flexibility, improving overall athletic performance.
Pain Relief : Alleviates muscle soreness and tension, providing relief from aches and pains.
Faster Recovery : Promotes quicker recovery from strenuous workouts and sports activities by improving circulation and reducing inflammation.
Improved Performance : Boosts physical performance by maintaining muscle health and reducing fatigue.
Brief Procedures
- Initial Assessment : The therapist conducts an initial assessment to understand your athletic activities, specific concerns, and massage goals.
- Warm-Up: Gentle techniques are used to warm up the muscles, preparing them for deeper work.
- Targeted Massage: The therapist employs a combination of deep tissue techniques, stretching, and other modalities to address muscle tension, adhesions, and specific problem areas.
- Cool Down: Gentle strokes and stretches are used to relax the muscles and promote recovery.
- Post-Massage Advice : The therapist provides guidance on stretches, exercises, and self-care tips to maintain muscle health and prevent injuries.
Our Wellness Specialists
Dr. Jose Antunez
Dr. Minzhen Song
Dr. Lina Verdecia
Pierina Palacios
Dr. Rahhim de Pinedo
FAQ
What types of athletes can benefit from sports massage?
How often should I get a sports massage?
Can sports massage help with injury recovery?
What should I do to prepare for a sports massage session?
Is sports massage different from a regular massage?
General Disclaimer
The information provided is for general informational purposes only and does not constitute medical advice. All treatments and services are offered by licensed professionals and are based on current scientific evidence and clinical practices. Individual results may vary, and no guarantees are made regarding outcomes. Always consult with a qualified healthcare provider before beginning any new treatment or therapy. If you have specific medical concerns or conditions, please seek personalized advice from your healthcare provider.